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“CrossFit Antics is the only gym that I have found that motivates me to go on a daily basis. Coach Vilma’s wisdom is highly valued and trusted by all! I have seen physical improvement, have received many compliments, and certainly I’m much stronger now than a year ago!
If you’re looking to improve your health and physical appearance in a fun and supportive environment, I highly recommend CrossFit Antics, where we are all family.”
“Coach Vilma has made the introduction to CrossFit better than I could have ever imagined. She has exceeded my expectations in so many ways and continues to be a cheerleader in my efforts to learn weightlifting for the first time and improve my technique, flexibility, form, and strength every step of the way. She genuinely cares about her clients’ success both in and out of the gym. CrossFit is lucky to have Vilma Tisdale and CrossFit Antics representing the brand.“
“If you want to get in shape and have fun doing it, this is the place. Coach V is an amazing coach. She is great at modifying the workout to fit your fitness level. I’m no spring chicken, in fact, I’m what they call a “senior citizen” and Coach has helped me so much to gain strength and become more fit. Add in the support and encouragement of the class members and this is the perfect place.”
“Coach V focuses on safety, skill, and understanding technique. I was new to and apprehensive about participating in CF due to the bad wrap of tainted coaches and gyms. Complete opposite. Coach V is a phenomenal coach, motivating, and makes you feel like family instantly. Highly recommend!“
“This gym is awesome! no judgement at all. Youngest members being 10 and up to 65+! Coach V is very personable and laid back, she really takes the time to make sure you are comfortable with the movements and listen to your body. The atmosphere is laid back, very family like feel, lots of laughs get passed around!“