Limited Spaces Available In December!
We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues.
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
Being a Juvenile Diabetic since the age of 1, most of Coach B*’s life was managing the wave of the brittle disease, there was never an athletic day in her life. At age 21, her health was at an alarming stage that shifted her to gravitate toward fitness. Since 2015, she has battled the passion for CrossFit and the need to scale everything because of the trauma living with uncontrolled diabetes had put on her body, that is when the spark to coach occurred. The ability to show another person no matter what the limitations are in life there is something for them at the box.
CF Lv. 1 | CF Lv. 2 | CF Gymnastics | CF Judging Course | CF-L3 Certified Trainer | CPR/AED